1/4teaspooncrushed red pepper flakesor more for a spicier dish
To Coat the Chicken
3tablespoonscornstarch
For the Stir-Fry
1/4cupvegetable oil(such as avocado oil or another neutral, high heat oil)
3largecloves garlicfinely chopped
1tablespooncornstarch
1tablespoonwater
4green onionswhite and green parts cut into 1-inch pieces on the diagonal
Instructions
To a wide, shallow bowl add: diced chicken breast, 1 tablespoon vegetable oil, 1 tablespoon soy sauce, and 1 tablespoon cornstarch; mix well to coat chicken. Set aside to marinate for 15 minutes.
While the chicken marinates, whisk together 1/2 cup water, 1/4 cup soy sauce, 1/4 cup maple syrup, 2 teaspoons minced ginger, and 1/4 teaspoon crushed red pepper flakes in a medium bowl. Set aside.
When chicken has marinated for at least 15 minutes, sprinkle 3 tablespoons cornstarch over and toss well to coat.
Heat 1/4 cup vegetable oil in a large skillet over high heat until nearly smoking; add cornstarch coated chicken in a single layer. Cook without disturbing for 3 minutes, or until golden brown. Flip and cook about 3 minutes more. Transfer to clean plate, leaving excess oil behind (add more oil if needed).
Meanwhile whisk 1 tablespoon cornstarch and 1 tablespoon water in a small bowl to make a slurry.
Add garlic to skillet; cook and stir until fragrant, about 15 seconds. Stir in soy sauce mixture and bring to boil; cook and stir until reduced by half, about 2 minutes.
Stir slurry once more and add to sauce, stirring constantly; cook and stir until sauce is very thick, 1 to 2 minutes more. Add chicken and green onions and stir until well coated. Transfer to platter and serve with hot, cooked rice.
Video
Notes
If using regular low-sodium soy sauce, note that it's significantly less salty (~40%), so you may need to increase the amount to taste.
Note that nutrition information does not include rice.