Cucumber Lemon Mint Water
So flavorful and refreshing with only natural flavors and no sugar!
Servings: 8 people
Ingredients
- 8 cups cold water ideally filtered
- 1/2 large cucumber peeled and thinly sliced (no need to peel thin-skinned English or Persian cucumbers)
- 1/2 large lemon thinly sliced
- 1/4 cup fresh mint leaves loosely packed
Instructions
- Combine water, cucumber, lemon, and mint leaves in a 64-ounce pitcher. Refrigerate at least one hour and up to one day before serving (flavor will intensify the longer it sits).
Notes
- I love this glass pitcher (pictured in the post). It has a stainless steel lid with a built in filter, similar to a French press, that strains out the solids and conveniently pours just the flavored water.
- If you drink all of the water before the day is up, refill pitcher with water for a second round. Again refrigerating for an hour before serving. The flavor won't be quite as strong, but still refreshing.
Nutrition
Serving: 8ounces | Calories: 5kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 13mg | Potassium: 41mg | Fiber: 1g | Sugar: 1g | Vitamin A: 72IU | Vitamin C: 5mg | Calcium: 15mg | Iron: 1mg
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