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Piña Colada Mini Popsicles
You can make these a little boozy like traditional Piña Coladas or omit the rum for a frozen treat that kids can enjoy too!
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Snack
Servings:
10
popsicles
Author:
Marissa Stevens
Ingredients
3/4
cup
canned light coconut milk
185ml
3/4
cup
cubed pineapple
frozen, 4.5 oz/125 g
1/2
medium banana
peeled, broken into a few pieces and frozen
1
teaspoon
honey
1
teaspoon
fresh lime juice
1
pinch sea salt
1
tablespoon
rum
optional
Instructions
Combine all ingredients in a blender and blend until smooth.
Pour mixture into popsicle molds or 2-ounce shot glasses (
these are my favorite
)
Place popsicle stick into each glass or mold section and freeze until solid. Serve.
Nutrition
Calories:
51
kcal
|
Carbohydrates:
4
g
|
Protein:
1
g
|
Fat:
4
g
|
Saturated Fat:
3
g
|
Sodium:
41
mg
|
Potassium:
73
mg
|
Fiber:
1
g
|
Sugar:
3
g
|
Vitamin A:
11
IU
|
Vitamin C:
7
mg
|
Calcium:
5
mg
|
Iron:
1
mg
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