Rosemary Garlic Chicken Kabobs
Rosemary and Garlic Chicken Kabobs are tender, juicy and full of flavor - a huge hit at any BBQ. And they're so simple to prepare with just chunks of chicken breast, olive oil, garlic, fresh rosemary, salt and pepper. Put the kabobs on the grill and in 15 minutes you'll be serving dinner!
Servings: 8 kabobs
Ingredients
- 8 bamboo skewers or metal skewers
- 2 pounds boneless-skinless chicken breasts cut in bite-size pieces
- 1/4 cup olive oil
- 2 tablespoons minced fresh rosemary dried rosemary is not a good substitute here
- 3 large cloves garlic minced
- 1 teaspoon kosher salt
- several grinds black pepper
Instructions
- Soak bamboo skewers in water for at least 15 minutes to keep them from burning on the grill. (You could use metal skewers if you like.)
- Combine remaining ingredients – chicken through pepper – in a large bowl. Stir to coat all sides of chicken chunks.
- Assemble kabobs by dividing chicken chunks and threading them evenly onto 8 skewers. Cover skewers and refrigerate until you’re ready to grill.
- Preheat the grill to 375°F. Grill chicken for 3 minutes per side for a total of 12 to 15 minutes, or until cooked through and still moist. Serve.
Video
Nutrition
Calories: 191kcal | Carbohydrates: 1g | Protein: 24g | Fat: 10g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 73mg | Sodium: 423mg | Potassium: 428mg | Fiber: 1g | Sugar: 1g | Vitamin A: 49IU | Vitamin C: 2mg | Calcium: 10mg | Iron: 1mg
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