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    Recipes » Desserts » Confections

    Honey Ginger Candied Grapefruit Peels

    Published: Jan 9, 2014 · Modified: Aug 31, 2017 by Marissa Stevens · 16 Comments

    VegetarianVegan

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    I don't think I've mentioned that I have a thing for sour candy. Give me a good movie, a bowl of buttery popcorn, and some Sour Patch Kids and I'm in heaven. So it's no surprise that I like grapefruit - sweet and sour at once. But then imagine grapefruit, well the peels anyway, boiled with spicy sweet ginger slices and honey for two hours. And to finish, rolled in more sugar.

    Sour Patch Kids, eat your heart out.

    Candied Ginger Grapefruit Peels

    When I started dreaming of these ginger and honey candied grapefruit peels, I hadn't considered the added bonuses of candied ginger slices and a lovely honey/grapefruit/ginger syrup for sweetening my tea. But that's just what I got and the recipe couldn't be simpler. 

    grapefruit and ginger

    When you quarter a grapefruit, it's very easy to remove the peel. You get one of the corners separated from the flesh and then, with a spoon, you can pry out the fruit in about two seconds. A sharp knife is helpful to thinly slice the peels and ginger thin and then your work is nearly done.

    grapefruit on a white plate
    grapefruit peels and gingers lices

    Honey Ginger Candied Grapefruit Peels

    Marissa Stevens
    This recipe makes a lot of candied peels - plenty to share. Don't throw the cooking syrup away, it's perfect for sweetening tea or making an Italian soda.
    Save Recipe Saved! Print Recipe Pin Recipe
    Prep Time 20 minutes mins
    Cook Time 2 hours hrs 10 minutes mins
    Total Time 2 hours hrs 30 minutes mins
    Course Dessert, Snack
    Cuisine American
    Servings 20
    Calories 109 kcal
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    Ingredients
      

    • 2 large ruby red grapefruits
    • 2 ½ cups natural cane sugar divided
    • ½ cup honey
    • 2 2-inch pieces fresh ginger peeled and very thinly sliced

    Instructions
     

    • Line a baking sheet with parchment paper and place a cooling rack inside. Set aside.
    • Cut each grapefruit in quarters, from top to bottom. (reserve for another use or eat them now!)
    • Separate one corner of peel from flesh and use a spoon to pry out the fruit. Repeat with remaining quarters.
    • With a sharp knife, cut the the peels into long, thin strips.
    • Place the peels in a medium sauce pan and add enough cold water to cover. Bring to boil; reduce heat and simmer for 3 minutes. Drain. Repeat this process twice more.
    • Remove the peels from the pan and add 2 cups water, sugar, and honey; bring to boil. Stir in grapefruit peels and ginger slices; reduce heat to low. Simmer on low for 1 ½ to 2 hours until grapefruit peels are translucent. Remove from heat.
    • With a slotted spoon, lift peels and ginger slices from syrup and arrange on cooling rack so that all have space between.
    • Allow to dry for a few hours or even overnight.
    • Scoop remaining ½ cup sugar into a bowl. Add grapefruit peels and ginger slices a few at a time, pressing them in to the sugar to coat.
    • Store at room temperature in an air tight container.

    Nutrition

    Calories: 109kcalCarbohydrates: 32gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 1mgPotassium: 14mgFiber: 1gSugar: 32gVitamin A: 1IUVitamin C: 1mgCalcium: 1mgIron: 1mg
    Tried this recipe?I'd love to see it! Tag me on Instagram at @pinchandswirl or leave me a comment and rating below.

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      Recipe Rating




    1. Nfonca says

      May 05, 2020 at 8:40 am

      I’m making this for a 6th time. I prefer your technique to others I have read/tried. I use grapefruit & lemon to make my own candied peel for fruit cake & panettone, but without the final sprinkling of sugar.

      I serve this on top of bacon salad for a real wow! We munch on these for the heck of it and it’s a lovely amuse bouche.

      Thank you!

      P.S. in my opinion, those that ask about replacing the sugar are ones experienced in cooking like that. I wish they would share their ideas with us instead of just asking questions. There’s so much we can learn together.

      Reply
      • Marissa Stevens says

        May 05, 2020 at 2:46 pm

        So glad you're enjoying these, Nfonca! I bet that bacon salad is incredible - such a complex flavor combination with these on top.

        Reply
    2. Gnus says

      October 10, 2016 at 8:54 am

      What can I use as a replacement for sugar? Is it necessary, or can it be replaced with more honey?

      Reply
      • Marissa says

        October 12, 2016 at 11:55 am

        Sure, you can use all honey and skip the sugar. Just add honey to the water until it tastes as sweet as you'd like. Let me know how it goes. 🙂

        Reply
    3. Shikha @ Shikha la mode says

      January 29, 2014 at 11:07 am

      Honestly, way better than Sour Patch kids!

      Reply
    4. Faye says

      January 19, 2014 at 3:42 pm

      What a great treat to share for the leftovers club! These look great!!

      Reply
    5. Laura says

      January 17, 2014 at 8:13 pm

      These look wonderful! I love sweet and sour also.

      Reply
    6. Joanne says

      January 14, 2014 at 4:37 am

      Wow. I am so impressed by these! And would choose them over sour patch kids any day.

      Reply
    7. Shaina says

      January 11, 2014 at 11:12 am

      Weird! I literally just added this to my list of things I want to make... Guess it's fate and now I HAVE to do it!

      Reply
    8. Lacey says

      January 11, 2014 at 6:49 am

      YUM!

      Reply
    9. Giovanna says

      January 11, 2014 at 1:13 am

      Thank you Marissa for this delicious recipe. I love candied grapefruit and orange peels covered with dark chocolate, but mostly I find them during Christmas holidays ... Now I can have them all the year !

      Reply
    10. Tess @ Tips on Healthy Living says

      January 10, 2014 at 2:30 pm

      How resourceful-- these look delicious! Is there anything you would substitute for honey? I can't wait to try this recipe-- thanks for sharing!

      Reply
      • Marissa says

        January 10, 2014 at 2:32 pm

        Thanks Tess - sure, you can just use sugar if you like - same quantity.

        Reply
    11. Beth says

      January 10, 2014 at 4:33 am

      This looks so good. I've never candied peel, but you make it sound so easy. Must try it!

      Reply
    12. Paula @ Vintage Kitchen Notes says

      January 10, 2014 at 3:33 am

      omg Marissa, if you only knew how much I LOVE candied grapefruit peel! Almost as much as candied kumquats. So I don't make either of them often because I, literally, eat the whole batch in 2 days! This recipe is perfect!

      Reply
    13. sandra says

      January 09, 2014 at 10:43 am

      I made candied orange peel for the first time this holiday and it was such a success I will definitely make them again - I love your inclusion of honey and ginger.

      Reply

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