When you want an impressive meal with just 10 minutes of prep, look no further than these succulent Grilled Lamb Loin Chops. They’re one of my favorite recipes for those times I want a “wow” meal without a “wow” amount of effort! With just 6 ingredients, these chops are weeknight easy but look splendid on a plate for dinner parties and date nights. The keys are a dynamite marinade and a simple technique called two-zone grilling that I’ll show you how to master.

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Slathered in a rich, aromatic blend of olive oil, fresh rosemary and garlic, these chops come out juicy and perfect every time. While grilling the chops takes only about 15 minutes, it takes time for the marinade to permeate the thick cut chops, so plan to prepare them at least an hour in advance or overnight for extra flavor. This little bit of forethought means a mostly hands-off but immensely savory main course.
When you read the ingredient list, it may seem too simple. But the easy blend of fresh rosemary and garlic swirled with good olive oil, salt and pepper work magic to enhance lamb’s distinct flavor and succulent texture. The moment they hit the grill and start to sizzle, you know they’ll be magnificent.
Loved these lamb chops. Tried cooking lamb before and didn’t really care for it. This time the wife and I were very pleased with it.
fred
Table of Contents
Recipe at a Glance
- Prep Time: 10 minutes
- Total Time: 1 hour 26 minutes
- Yield: 8 lamb loin chops
- Skill Level: Easy
Ingredients for Grilled Lamb Loin Chops

- Lamb Loin Chops: I look for lamb loin chops that are thick-cut (about 1 1/2-inches thick). They resemble miniature T-bone steaks, instead of lamb rib chops (the ones that look like lollipops with meat on one end of a bone). They should have a dark cherry-red color (not brown) and nice marbling. The thickness ensures juicy results, while the marbling adds flavor. (For lamb rib chops, use this Grilled Lamb Chops recipe instead.)
- Olive Oil: Don’t skimp here – a good, extra-virgin olive oil makes a big difference in the flavor of the marinade and helps tenderize the meat.
- Rosemary: Fresh rosemary is a must for this recipe. Its aromatic, piney flavor pairs beautifully with lamb, and dried just doesn’t compare.
- Garlic: Always use fresh garlic cloves for this recipe. Look for a firm, plump head with smooth skin. The flavor is unbeatable and worth the little extra prep time.
- Kosher Salt: I prefer kosher salt for its pure flavor and larger flakes, which adhere well to the meat. Fine sea salt works too if that’s what you have on hand.
- Black Pepper: Freshly ground is the way to go here. The aroma and flavor are so much more vibrant than pre-ground.

Two-Zone Grilling for Maximum Juiciness
The key to grilling these thick chops to perfection where the outside develops those oh-so-mouthwatering grill marks and the inside remains tender and moist is using two grill zones, one hot and one cool.
While that may sound complicated, it’s easier than you might think on both gas and charcoal grills. (See infographic below for a visual of what I mean.) You’ll start by arranging the lamb loin chops on the cool side, then finish them on the hot side for those beautiful grill marks. To achieve this on a charcoal grill you’ll simply position the hot coals on one side and leave the other side empty.

How to Make Grilled Lamb Loin Chops
Stir marinade ingredients together until well blended (olive oil, rosemary, garlic, salt and pepper).

Slather marinade on loin chops and refrigerate for at least an hour and up to overnight.

Preheat your gas grill to medium-high, 425˚F. Turn off half of the burners to create an area of indirect heat. Place lamb chops over indirect heat and close lid; cook, without turning, 8-10 minutes, or until the internal temperature reaches 110˚F. Move lamb chops to direct heat and sear 2 minutes per side, or until they’re cooked to your liking, 135°F for medium-rare. Transfer to platter; allow to rest 5 minutes before serving.


Reader FAQ
There are three types of lamb chops. Lamb loin chops, which are often thick cut and look like a miniature T-bone steak. Lamb rib chops (like those in my other recipe for Grilled Lamb Chops and Pan-Fried Lamb Chops), the most expensive of the three chops, are often Frenched, meaning that the meat and fat are cut away from the protruding rib leaving a ‘lollipop’ of rich tender meat at the other end. Finally, lamb shoulder chops, the least expensive of the three, are fatty, less tender and boldly flavorful.
Medium-Rare: 135˚F (temperature will rise ~10 degrees when allowed to rest for 3-5 minutes) Medium: 150˚F Well Done: 160˚F Note that the flavor of lamb becomes gamier when cooked beyond medium.
Tabouli Salad or Quinoa Tabbouleh Salad for a gluten-free option; Greek Salad and Homemade Pita Bread with White Bean Hummus and/or Tzatziki; Fattoush Salad or Greek Farro Salad
Grilled Lamb Loin Chops

Ingredients
- 8 lamb loin chops
- 3 tablespoons extra-virgin olive oil
- 1 tablespoon finely chopped fresh rosemary dried rosemary is not a good substitute here
- 3 cloves garlic minced
- 1 teaspoon kosher salt or 1/2 teaspoon fine sea salt
- freshly ground black pepper to taste
Instructions
- Combine all marinade ingredients (olive oil through pepper) in a small bowl. Spoon this mixture evenly over both sides of lamb chops. Cover and marinate in the refrigerator for at least one hour and up to overnight.
- Heat a gas grill to medium-high, 425˚F. When it reaches temperature, turn off burners in one area to create an indirect heat, cool zone. Place lamb loin chops on the cool side of the grill and cook 8-10 minutes without flipping, to an internal temperature of 110˚F (grill temperature will drop during this time with only one set of burners on). Move chops to the hot side of the grill and sear over direct heat, 2 minutes per side or more to desired doneness, 135°F for medium-rare. Transfer to platter and let rest for 5 minutes before serving.
Notes
- Though it’s not necessary to marinate ahead of time, feel free to season the lamb chops a few hours ahead of time and refrigerate. Take the chops out 30 minutes ahead of grilling to bring them to room temperature.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.














Excellent! Followed recipe just as described for Grilled Lamb Loin Chops.
Excellent! Followed recipe just as described for Grilled Lamb Loin Chops.
I grill my loin chops exactly the same way; however, I add a small amount of ground cloves to the mixture.
Hi Joe! Interesting – I’ll have to give that a try.
I marinaded for two hours or so and it wasn’t nearly long enough in infuse much additional flavor.
Hi Kevin. I’m sorry this wasn’t what you were hoping for.
My husband loved this! I have a grill plate for indoor grilling. Would you suggest cooking in the oven first at 350 until 110 degrees, then finish on the grill? I usually salt and pepper the meat first to start the osmosis part and put it in a ziplock bag so I can turn to fully coat.
I like your site because you can double or triple the recipe and you have the switch to change to cook mode. What would you suggest for indoor grilling on a stovetop grill plate or pan?
Hi Elizabeth! I’m so glad that you and your husband are enjoying these lamb chops and the website functionality. You could certainly start in the oven and finish on the grill if you like. (I typically cook them fully on the grill.) When outdoor grilling isn’t an option, you can use a stovetop grill, preheated to medium-high. It’s a good way to get those nice char marks, though the chops won’t have quite the same flavor and texture as straight off of an outdoor grill. I recommend using an instant read thermometer to gauge the timing. I hope that helps!
Loved these lamb chops. Tried cooking lamb before and didn’t really care for it. This time the wife and I were very pleased with it.
That’s wonderful to hear, Fred! I’m so glad you enjoyed them.
The recipe is titled grilled lamb loin chops, but one of the notes states “this recipe is for lamb rib chops.” I think lamb loin chops are much thicker than rib chops?
You’re absolutely correct, Sally! Thanks so much for catching that typo.
Excellent marinade – I added a tablespoon of cooking sherry (some recipes call for lemon zest and lemon juice) and I grilled them using the stand up method. That is, two minutes per side over the coals, then stand the chops up on the bone end over the coals for another 5-7 minutes – and of course let them rest 5 minutes afterwards. Yum!
So glad you enjoyed these, Bob! Thank you for your cooking notes!
Worked out perfectly! Love the two-zone cooking!
So glad you enjoyed these, Nancy!
i used this marinade & pan fried them…so very good! i froze some after marinading, will have them tonight & can’t wait..when i was younger my mom made all 3 cuts of lamb chops all the time. they were also less expensive back when…i loved to eat what is cut off & called ‘frenched’..she baked the lamb shoulder in the oven & it was always tender & delicious..she never marinaded any of them & they were still delicious! thank you for the marinade which i love.
My pleasure, Pookie – so glad you’re enjoying this recipe! Foods that bring back fond childhood memories are just the best.
Third time making these in last 6 months Sending the troops to the grill Lol In the teens tonight Absolutely delicious !!!!!
haha, love it! That’s pretty chilly to be outside grilling. So glad you’re enjoying the recipe!
Is there an option to grilling? They sound delicious!
Hi, Bonnie! Do you mean is there another way to cook them other than on the grill? If that’s what you mean, then yes! Have a look at this recipe for cooking lamb chops in the oven.
With rosemary and garlic, I know these are going to be spectacular! What a delicious summer recipe, perfect for entertaining! Bet they disappear in a flash!!
They sure do! Thank you, Dawn.
I don’t have a lot of experience grilling lamb chops, so this was a super helpful post! The olive oil, garlic and rosemary are the perfect flavors for lamb, though – I know I would be all in on these if they showed up for dinner tonight!
Thanks so much, David! I hope you’ll give these a try.
Lamb + garlic + rosemary = perfect combination! This lamb looks so delicious and aromatic and indeed succulent.
Thanks so much, Ben!
Lamb and beef are my favourites. I am saving this to try!
Love its simple preparation with lots of garlic and rosemary!
Thank you, Angie! I hope you’ll love them.