There could be an entire cookbook written as an ‘Ode to Cauliflower’. It is such a versatile vegetable! It’s delicious raw, particularly when coated in creamy, zesty dip. It’s wonderful in soup and in salads. It can mimic rice (like this Cauliflower Fried Rice) or mashed potatoes and can even be used to make creamy alfredo sauce! It’s also delicious roasted.

Roasted-Cauliflower-with-Pine-Nuts-and-Raisins served on a platter

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If cauliflower were a child in school, the teacher’s note would be, “plays well with others.” That’s the secret to its versatility. It pairs well with so many flavors, whether they be savory, sweet, spicy or umami (like the anchovies in Bagna Cauda).

Roasted-Cauliflower on a parchment lined baking sheet

In this recipe: you have smoky, tender cauliflower mixed with a warm vinaigrette of tender raisins, fresh lemon juice, olive oil and red wine vinegar; then it’s topped with buttery toasted pine nuts and fresh parsley.

The dish as a whole is versatile too – serve it as a side dish or make it a meal.

Serve With

Roasted Cauliflower with Pine Nuts and Raisins

Prep: 10 minutes
Cook: 25 minutes
Total: 35 minutes
Course: Salad, Side Dish
Cuisine: American
Calories: 124
Servings: 6 people
Lightly adapted from Cooking with Friends, by Alison Attenborough and Jamie Kim
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Ingredients  

  • 1 head cauliflower cored and cut into florets
  • 3 tablespoons extra-virgin olive oil divided
  • sea salt and freshly ground black pepper
  • 1 tablespoon red wine vinegar
  • 1/2 Meyer lemon juice and zest
  • 2 tablespoons raisins
  • 2 tablespoons toasted pine nuts
  • 2 tablespoons chopped fresh Italian parsley

Instructions 

  • Preheat oven to 425°F.
  • Line a baking sheet with parchment paper. Spread cauliflower florets evenly on prepared sheet.
  • Drizzle 2 tablespoons olive oil over cauliflower and season generously with salt and freshly ground black pepper.
  • Roast, stirring once, just until tender – 20 to 25 minutes.
  • Meanwhile, make vinaigrette. Heat 1 tablespoon olive oil, red wine vinegar and lemon juice in a small saucepan over medium heat. Stir in raisins. Cook and stir until raisins are plump, about one minute.
  • When cauliflower is tender, transfer to serving platter and drizzle with warm vinaigrette. Season to taste with salt and pepper. Sprinkle with pine nuts, parsley and lemon zest. Serve immediately or cool to room temperature, then serve, which will marry the flavors.

Nutrition

Calories: 124kcal | Carbohydrates: 9g | Protein: 2g | Fat: 9g | Saturated Fat: 1g | Sodium: 31mg | Potassium: 355mg | Fiber: 2g | Sugar: 1g | Vitamin A: 110IU | Vitamin C: 48.3mg | Calcium: 23mg | Iron: 0.8mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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43 Comments

  1. Dorothy Dunton says:

    Hi Marissa! I really love roasted vegetables, especially cauliflower! And I am a big fan of toasted pine nuts. My husband loves vegetables and is coming around to the roasted technique. I might add a little smoked paprika, just because it is so good with veggies!

    1. Marissa says:

      That sounds really good, Dorothy. I love smoked paprika. In fact, I have a slow cooker jambalaya recipe that is MADE by the smoked paprika! I’ve got to get that published to the blog.

  2. Ashley | Spoonful of Flavor says:

    I love finding recipes for side dishes like this roasted cauliflower! The pine nuts and raisins are a great addition!

    1. Marissa says:

      Thanks, Ashley. Yes, love the crunch of pine nuts and the sweet, chewy raisins!

  3. Joanne says:

    I’ve yet to meet a way to eat cauliflower that I didn’t like (well, plain steamed isn’t a favorite but I figure that doesn’t even count). This roasted salad sounds so good. A great mix of sweet and savory!

    1. Marissa says:

      I agree, Joanne! It’s so good in everything…

  4. Eileen says:

    Roasted cauliflower is the best! I think this would be really good tossed with some pasta for a full lunch, too. Yay!

    1. Marissa says:

      I totally agree – that would make it a complete meal for sure.

  5. Mira says:

    We were in the same mood yesterday Marissa! This is such a lovely dish! Love roasted cauliflower!Pinned!

    1. Marissa says:

      Yes we were, Mira! Your cauli dish looks fantastic!

  6. Helen @ Scrummy Lane says:

    Love this, Marissa! I love roasted caulifiower, but usually just have it plain or made into mash. Love your idea of combining with pinenuts and raisins and then leaving it at that. Simple but delicious!
    Sooooo … when are you starting work on your cauliflower cookbook?

    1. Marissa says:

      haha, umm, I haven’t started it yet. 😉 Thanks so much, Helen!

  7. Lorraine @ Not Quite Nigella says:

    My friends call me the roasted cauliflower lady because I love it so much. There’s no simpler but so delicious way to have it. It’s great when cauliflower is really plentiful at the markets! 😀 Love your version with pine nuts and raisins!

    1. Marissa says:

      Really, ‘the roasted cauliflower lady’? I love it! Thanks, Lorraine.

  8. Shelby @ Go Eat and Repeat says:

    This cauliflower looks so tasty! I love making traditional vegetables in new ways like this!

    1. Marissa says:

      Thanks, Shelby. Me too – it’s always fun to find new twists on favorites!

  9. hapanom says:

    I love all of the fresh flavors you’ve got going on in this dish! I could totally pig-out on this dish, and not feel guilty 🙂

    1. Marissa says:

      Full disclosure: Keith and I ate the whole platter! 🙂

  10. hipfoodiemom says:

    Marissa, yes!! I would buy that cookbook!!! haha!!! I love cauliflower! love the warm vinaigrette, raisins and buttery toasted pine nuts and fresh parsley!!! looks so good!!!!

    1. Marissa says:

      Thanks, Alice!

  11. Beeta Hashempour says:

    What a great idea Marissa! I’m always looking for different veggie side dishes to enjoy and I love this recipe for roasted cauliflower. Raw cauliflower is not bad, but it’s always 10x better when something’s done to it…and roasting it then dressing it with this vinaigrette and pine nuts sounds perfect! Beautiful job!

    1. Marissa says:

      Thank you, Beeta!

  12. nagimaehashi says:

    SO true on so many levels….YES someone needs to make a cauliflower cookbook….and YES the report card from school would say “plays well with others”! I love this Marissa, another way to prepare what is fast becoming one of my favourite vegetables. With ingredients I always have on hand too! N x

    1. Marissa says:

      Thank you, Nagi! It’s one of my favorites too…

  13. Kimberly Labar says:

    Oh my Marissa, this looks like a winner! I am always looking for vegetable ideas that are tasty.

    1. Marissa says:

      Thank you, Kimberly! You and me too!

  14. kushi says:

    Beautiful!!Loved the recipe.. Simple and delicious

    1. Marissa says:

      Thank you, Kushi!

  15. Medha @ Whisk & Shout says:

    This looks delicious! Cauli is so so versatile and I think it’s kinda crazy how you could make a meal out of califlower rice, roasted cauliflower, and cauliflower alfredo. This looks awesome 🙂

    1. Marissa says:

      Thanks, Medha! It is crazy, isn’t it!?