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Watermelon Arugula Salad is a vibrant summer side that combines sweet watermelon, peppery arugula, and creamy feta with a zingy jalapeño lime vinaigrette. It’s fresh, colorful, and takes just 20 minutes to assemble.

A brown bowl filled with a salad of watermelon cubes, arugula, and crumbled feta cheese, with a small bowl of salt, a bowl of olive oil, and extra watermelon pieces nearby on a light surface.
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I have a confession: watermelon has never been my favorite fruit. As a kid, I watched other children inhale huge wedges, juice dripping down their arms, seeds flying, and I just didn’t get it. To me, it tasted like sugar water—cool and sweet but lacking the depth I loved in cantaloupe or honeydew.

This Watermelon Arugula Salad changed that. Paired with bold, contrasting flavors I already love—salty feta, peppery greens, and a little jalapeño kick—watermelon becomes something I genuinely crave. I owe a thank you to Hermiston farmers too; their melons are the real deal. If I’d had a salad like this growing up, I might have come around a little sooner.

The salad comes together in minutes but makes a lasting impression. It’s perfect alongside anything from the grill, and the dressing is so good you might find yourself drizzling it on everything.

Recipe at a Glance

  • Hands-on time: 20 minutes
  • Total time: 20 minutes
  • Serves: 4
  • Difficulty: Easy
  • Great for: Cookouts, potlucks, light summer meals

Watermelon Arugula Salad Ingredients

  • Watermelon: Choose a small seedless watermelon that feels heavy for its size and has a creamy yellow field spot. I’ve found Hermiston melons particularly flavorful.
  • Arugula: Use baby arugula for the best texture. It’s tender with a nice peppery bite.
  • Feta: I like to use a block of feta and cut it into cubes, but crumbled feta works well too. Choose a firm, creamy variety packed in brine.
  • Lime juice: Freshly squeezed is best here. About one lime should do it.
  • Champagne vinegar: Bright and slightly floral, but white wine vinegar makes a fine substitute.
  • Shallot: Adds a mild, oniony depth to the dressing.
  • Jalapeño: I use half for gentle heat, but you can dial it up or down depending on your spice tolerance.
  • Fresh thyme: Adds a subtle herbal note that complements the other flavors.
  • Olive oil: Choose a buttery, mild one rather than something too grassy or peppery.
  • Kosher salt and black pepper: For seasoning both the dressing and the finished salad.

Why This Recipe Works

  • Salty sweet balance: Watermelon, feta, and arugula hit all the right notes. Sweet, salty, creamy, and peppery.
  • Jalapeño vinaigrette: A bright, spicy dressing that brings everything together without overpowering.
  • No soggy greens: Dressing is added at the end, just before serving.
  • Flexible ingredients: Easy to adapt based on what you have.
  • Quick to make: No cooking. Just chopping and blending.
A close-up of a salad in a rustic brown bowl, featuring chunks of watermelon, crumbled feta cheese, and fresh green leaves, lightly seasoned with black pepper.

How to Make Watermelon Arugula Salad

Make the vinaigrette

Blend lime juice, vinegar, shallot, jalapeño, and thyme until smooth. Slowly stream in olive oil while blending until emulsified. Season with salt and pepper.

Assemble the salad

Layer watermelon, arugula, and feta in a serving bowl or platter. Drizzle with dressing just before serving and season to taste.

A bowl of watermelon salad with arugula and crumbled feta cheese on a light surface, surrounded by a jar of olive oil, a wooden pepper grinder, a bowl of salt, and a linen napkin.

Pro Tips and Variations

  • Add crunch: Toasted almonds, pistachios, or pepitas work beautifully.
  • Switch the cheese: Try goat cheese, parmesan shavings, or fresh mozzarella.
  • Herb it up: Add fresh mint, basil, or parsley for another layer of flavor.
  • More heat: Use the whole jalapeño or add a pinch of crushed red pepper to the vinaigrette.
  • Make it a meal: Add Spicy Grilled Shrimp or chicken to turn this into a main dish.

Make Ahead and Storage

  • Dressing: Can be made up to 3 days ahead and refrigerated. Shake well before using.
  • Watermelon: Can be cubed 1 day ahead and stored in the fridge.
  • Assembly: Wait to combine all ingredients and add dressing until just before serving to avoid soggy greens.

FAQ

Can I use a different kind of vinegar?

Yes. Red wine vinegar or even apple cider vinegar works well.

Is this spicy?

Just a touch. For less heat, use less jalapeño or omit entirely. For more, leave the seeds in or double the amount.

Can I make it dairy free?

Absolutely. Omit the cheese or try a dairy free feta substitute.

What if I don’t have a blender?

Finely mince the jalapeño and shallot, then whisk the dressing by hand.

How do I choose a good watermelon?

Look for a heavy melon with a creamy yellow field spot and a deep, hollow sound when tapped.

Even if you’ve never been a watermelon fan, this salad might change your mind. The balance of bold, fresh flavors makes it unforgettable. It’s the kind of dish you’ll come back to all summer long.

Watermelon and Arugula Salad

5 from 5 votes
Prep: 20 minutes
Total: 20 minutes
Course: Salad
Cuisine: American
Calories: 328
Servings: 4 people
Sweet watermelon, peppery arugula, and creamy feta come together with a jalapeño lime vinaigrette for a refreshing summer salad.
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Ingredients  

For the vinaigrette:

  • 2 tablespoons fresh lime juice juice of 1 whole lime
  • 2 tablespoons white wine vinegar or champagne vinegar
  • 1 tablespoon finely chopped shallot
  • 1/2 small jalapeño seeded and finely chopped
  • 2 teaspoons fresh thyme leaves
  • 1/2 cup olive oil
  • Kosher salt and freshly ground black pepper to taste

For the salad:

  • 1/2 small seedless watermelon ‘small’ is a 5-6 pound watermelon, see recipe notes
  • 5 ounces baby arugula
  • 4 ounces feta cut into 1/4-inch squares or crumbled
  • Kosher salt and freshly ground black pepper to taste

Instructions 

To make the vinaigrette:

  • Combine lime juice, vinegar, shallot, jalapeño and thyme leaves to a blender pitcher and blend until smooth, scrape down sides as necessary. With the blender running, add oil in a steady stream and blend until smooth. Season to taste with kosher salt and freshly ground black pepper. Transfer to small pitcher for drizzling. 

For the salad:

  • Arrange watermelon, arugula and feta on a serving platter or individual plates. Drizzle salad with desired amount of vinaigrette. Season to taste with kosher salt and freshly ground black pepper. Serve.

Notes

  1. According to the Watermelon Board, the average size of a watermelon is 15-20 pounds, but often you can find small seedless watermelons in the grocery store – in the 5-6 pound range. You’ll need 1/2 of a small or a 1/4 of a large watermelon for this recipe.
  2. If your vinaigrette separates after chilling, shake or whisk to recombine.
  3. For best texture, wait to dress the salad until just before serving.
  4. Leftover vinaigrette is great on grilled vegetables or tacos.

Nutrition

Calories: 328kcal | Carbohydrates: 3g | Protein: 5g | Fat: 33g | Saturated Fat: 8g | Cholesterol: 25mg | Sodium: 327mg | Potassium: 148mg | Sugar: 2g | Vitamin A: 1010IU | Vitamin C: 9.2mg | Calcium: 201mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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31 Comments

  1. Valentina says:

    5 stars
    I’ve always loved a bit of heat with watermelon. The sweet is just so good with the spicy! This salad is amazing and so beautiful. 🙂 ~Valentina

    1. Marissa Stevens says:

      Thank you so much, Valentina!

  2. Mary Ann | The Beach House Kitchen says:

    5 stars
    I’ve always loved watermelon Marissa. Glad you’ve come around. This salad looks totally refreshing and just perfect for summer! Love the feta watermelon combination.

    1. Marissa Stevens says:

      haha..finally, right!? Thanks, Mary Ann.

  3. David @ Spiced says:

    5 stars
    There are plenty of foods that fall into that category for me, too, Marissa. Glad you discovered this recipe…it sounds delicious! I have to admit that I haven’t played around much with watermelon in savory salads. However, the combination of ingredients here sounds delicious. We have watermelon in the fridge right now, so I might just need to grab some feta and try it out!

    1. Marissa Stevens says:

      I hope you’ll give this one a try, David!

  4. Kevin O'Leary says:

    Watermelon and feta are one of my favorite combinations! What a great salad to enjoy throughout the summer.

    1. Marissa says:

      Thanks, my friend!

  5. sherry says:

    yum i do love watermelon and it is great in a salad. pairs so well with fetta and black olives for instance. cheers sherry

    1. Marissa says:

      Thanks, Sherry!

  6. Sabrina says:

    Watermelon and feta are such a perfect combination. Love your salad dressing too!

    1. Marissa says:

      Definitely a winning combo! Thank you, Sabrina!

  7. Ben|Havocinthekitchen says:

    5 stars
    Glad that you and watermelons are becoming good friends now, even if you like them only in salads! I’ve been a huge fan of watermelon salads for many years now; it’s always good, refreshing, and light. Love this version too.

    1. Marissa says:

      Yes, finally friends! 😉 Thanks so much, Ben!

  8. Katherine | Love In My Oven says:

    So many people I know don’t care for watermelon so you’re not alone! I love it, and it would be so good paired in a salad like this! That vinaigrette sounds amazing!

    1. Marissa says:

      How funny…I guess I just assumed that everyone loved it! 🙂 I’m so glad that I discovered I could love it in the right combo!! Thanks so much, my friend!

  9. Dawn - Girl Heart Food says:

    5 stars
    What a beautiful salad, Marissa!! I didn’t eat a lot of watermelon growing up…and really not a lot now, but put it in a salad like this and I could eat the whole thing by myself. Love this one!

    1. Marissa says:

      Thank you so much, Dawn!

  10. kale says:

    Such a beautiful salad. I love this classic flavor combination. The presentation is lovely.

    1. Marissa says:

      Thanks so much!

  11. Lemon says:

    I am a big fan of watermelons, your salad looks great. Reading through the ingredients make me feel like this recipe brings together a lot of great tastes, lovely.

    1. Marissa says:

      Thank you – it really is a nice combination.

  12. Giovanna says:

    I’ve never tried watermelon in salad, but this time i’ll do !!!

    1. Marissa says:

      I imagine you get some delicious melons in Italy. I’m still dreaming of the tomatoes we had when we were there…

  13. Angie@Angie's Recipes says:

    What a delightful and delicious salad!

    1. Marissa says:

      Thank you…

  14. Eileen says:

    Well, watermelon isn’t my favorite either, so at least you’re not alone! That said, it does sound pretty great in a savory salad application. 🙂

    1. Marissa says:

      It’s amazing what adding a little salt and kick can do for it. 🙂

  15. Lorraine @ Not Quite NIgella says:

    I love watermelon in savoury salads too! 🙂 I actually dried watermelon strips yesterday! They were so interesting! 😮

    1. Marissa says:

      I’d love to try that – I’ve never heard of drying watermelon.