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    Recipes » Main Course Recipes » Chili Recipes

    White Bean Turkey Chili

    Published: Jan 11, 2021 by Marissa Stevens · 10 Comments

    Gluten Free

    This post may contain affiliate links.

    Jump to Recipe
    white bean turkey chili served in a white bowl

    This wintry and warming White Bean Turkey Chili is thick, comforting and as spicy as you like. With ample lean ground turkey and creamy cannellini beans, it's a lightened up version of your average chili recipe without sacrificing a bit of flavor.

    White Bean Turkey Chili served in white bowls with linen napkin underneath photograph from above

    Made with simple pantry and freezer ingredients in less than an hour, this white bean chili is ideal for weeknights and excellent for meal prep. Not only is it even better heated up, it freezes well and lasts for several days in the refrigerator.

    Jump to:
    • Ingredients for this White Bean Turkey Chili Recipe
    • Optional White Bean Turkey Chili Toppings
    • The Case for Cooking Dry Beans
    • Serving Suggestions
    • More Chili Recipes to Try
    • How to Make White Bean Turkey Chili
    • White Bean Turkey Chili
    • 💬 Comments

    Ingredients for this White Bean Turkey Chili Recipe

    White Bean Turkey Chili Ingredients on a white marble board
    • Olive Oil: Whatever variety you have on hand.
    • Ground Turkey: Lean ground turkey that includes dark meat works best for this chili recipe (Also true for our favorite Turkey Meatloaf). Ground turkey breast is low fat, but much drier.
    • Yellow Onion: Or white onion.
    • Garlic: A couple of large cloves.
    • Red Bell Pepper: Or other sweet pepper, like orange or yellow.
    • Dried Oregano: Ideally Mexican oregano.
    • Chili Powder: Your favorite brand.
    • Cumin: Your favorite brand.
    • Chipotle Chili Powder: Or smoked paprika for a milder chili. Unlike standard chili powder which is a blend of chili powder and spices, chipotle chili powder is made of just dried, smoked jalapeño peppers.
    • Kosher Salt
    • Cayenne Pepper: Optional
    • Diced Tomatoes: Undrained, add both tomatoes and juice.
    • Chicken Broth: Or chicken stock
    • Cannelini Beans: Also called White Kidney Beans, canned or home cooked. Great Northern Beans or navy beans are also options.
    • Black Pepper: Ideally freshly ground.

    Optional White Bean Turkey Chili Toppings

    • Shredded Cheddar Cheese or Jack Cheese
    • Sour Cream
    • Diced Avocado
    • Chopped Fresh Tomato
    • Chopped Fresh Cilantro
    • Sliced Jalapeño (fresh or pickled)
    • Lime Wedges

    The Case for Cooking Dry Beans

    Though it's convenient to open a can of beans (I always have a few cans on hand), it's easy and economical to cook dried beans in your slow cooker or crock pot. Soaking the beans in salted water overnight gives them great flavor and canned beans can't compete with the firm, creamy texture you can get by cooking your own. They also freeze well and are easy to portion into freezer bags to use 1:1 for cans in recipes. You'll find the simple salt soaking method I use in this post for White Bean Hummus.

    White Bean Turkey Chili served in white bowls with linen napkin underneath

    Serving Suggestions

    • Skillet Cornbread (My tried and true recipe for true Southern style cornbread cooked in a cast iron skillet. All those crispy edges, but tender within.)
    • Mexican Cornbread (A riff on the cornbread above with cheddar cheese and a mild jalapeño kick.)

    More Chili Recipes to Try

    • Chorizo Chili (Thick enough for your spoon to stand up!)
    • White Chicken Chili (Conveniently made in your slow cooker!)

    How to Make White Bean Turkey Chili

    Step 1: Brown ground turkey in olive oil in a large pot over medium-high heat. Add onion, garlic, bell pepper and spices; cook and stir 5 minutes.

    • browned ground turkey in white dutch oven
    • adding onions and spices to cooked ground turkey
    • ground turkey cooked with onion sweet red pepper and spices

    Step 2: Add tomatoes with juice and chicken broth and bring to boil. Reduce heat and simmer covered 10 minutes.

    • broth added to ground turkey and spice mixture
    • white beans added to chili

    Step 3: Add beans and stir; simmer covered 10 minutes more. Season to taste with salt and pepper. Serve with desired toppings.

    White Bean Turkey Chili ready to serve
    White Bean Turkey Chili served in a white bowl

    White Bean Turkey Chili

    Marissa Stevens
    A lightened up version of your standard chili that's every bit as comforting and delicious.
    5 from 4 votes
    Save Recipe Saved! Print Recipe Pin Recipe
    Prep Time 15 mins
    Cook Time 40 mins
    Total Time 55 mins
    Course Main Course
    Cuisine Mexican
    Servings 6 people
    Calories 248 kcal

    Ingredients
      

    • 1 tablespoon olive oil
    • 2 pounds lean ground turkey
    • 1 large yellow onion chopped
    • 2 large cloves garlic finely chopped
    • 1 large red bell pepper diced small
    • 2 teaspoons dried oregano ideally Mexican oregano
    • 2 tablespoons chili powder
    • 1 tablespoon ground cumin
    • ½ teaspoon chipotle chili powder or smoked paprika (recipe note #1)
    • 1 teaspoon kosher salt plus more to taste
    • ⅛ teaspoon cayenne pepper optional, omit for less spicy chili, increase for spicier chili
    • 28 ounces diced tomatoes with juice
    • 1 cup chicken broth or chicken stock
    • 2 15-ounce cans cannelini beans drained, or 3 cups cooked cannelini beans
    • freshly ground black pepper to taste

    Optional Chili Toppings

    • shredded cheddar cheese for serving, optional
    • sour cream for serving, optional
    • diced avocado for serving, optional
    • chopped fresh tomato for serving, optional
    • chopped fresh cilantro for serving, optional
    • lime wedges for serving, optional

    Instructions
     

    • Heat olive oil in a large pot or Dutch oven over medium-high heat. Add turkey; cook and stir until lightly browned, breaking up into bite size pieces.
    • Add onion, garlic, bell pepper, oregano, chili powder, cumin, chipotle chili powder, kosher salt, and cayenne (if using); cook and stir until onion is translucent, about 5 minutes.
    • Add tomatoes with juice and chicken broth; bring to boil. Reduce heat and cover; simmer 10 minutes.
    • Stir in beans; cover and simmer 5-10 minutes more. Season to taste with salt and pepper. Serve with desired toppings.

    Notes

    1. Standard chili powder is a mix of spices and ground chiles while chipotle chili powder is just dried and ground chipotle chiles. It adds a nice smoky heat to this chili. For a milder chili, use smoked paprika instead.
    2. Nutrition information does not include optional toppings.

    Nutrition

    Calories: 248kcalCarbohydrates: 12gProtein: 38gFat: 6gSaturated Fat: 1gCholesterol: 83mgSodium: 848mgPotassium: 899mgFiber: 4gSugar: 6gVitamin A: 1930IUVitamin C: 52mgCalcium: 86mgIron: 4mg
    Keyword comfort food, gluten free, one pot recipe
    Tried this recipe?I'd love to see it! Tag me on Instagram at @pinchandswirl or leave me a comment and rating below.

    More Chili Recipes

    • Pulled Pork Chili
    • Chorizo Chili
    • White Chicken Chili

    Reader Interactions

    Comments

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      Recipe Rating




    1. Valentina says

      January 12, 2021 at 7:03 pm

      5 stars
      This is the perfect meal. One pot and tons of delicious and healthy ingredients. I'm loving those topping, too. 🙂 ~Valentina

      Reply
      • Marissa Stevens says

        January 13, 2021 at 9:20 am

        aww...thanks so much, Valentina!

        Reply
    2. Cheyanne @ No Spoon Necessary says

      January 12, 2021 at 3:46 pm

      5 stars
      This is definitely my kind of chili!!! I'm a huge fan of the turkey and beans combination, because gimme all the hearty yet healthy vibes!!! Needless to say, I could go for a big 'ole bowl of this right about now!! It looks just perfect, my friend!!

      Reply
      • Marissa Stevens says

        January 12, 2021 at 3:47 pm

        Thank you, Cheyanne!

        Reply
    3. David @ Spiced says

      January 12, 2021 at 4:24 am

      5 stars
      This is my kind of meal! Laura and I often use turkey in our chili, and this sounds like an awesome recipe. It's perfect for these cold days when I seem to have a perpetual chill on the tip of my nose. Haha!

      Reply
      • Marissa Stevens says

        January 12, 2021 at 3:43 pm

        I know just what you mean, David. I hope you'll give this one a try!

        Reply
    4. Katherine | Love In My Oven says

      January 11, 2021 at 8:48 pm

      5 stars
      So warming and flavorful, Marissa. I always crave chili during the winter months. I've got to try your turkey version!

      Reply
      • Marissa Stevens says

        January 12, 2021 at 3:44 pm

        I hope that you and your family will love it, Katherine.

        Reply
    5. angiesrecipes says

      January 11, 2021 at 6:23 am

      Chili is exactly what I need these days...warming, flavoursome and so tasty!

      Reply
      • Marissa Stevens says

        January 12, 2021 at 3:44 pm

        Thanks, Angie. Me too!

        Reply

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