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Make this easy Corn Salad with kernels cut fresh from the cob. Imagine the pop of sweet corn, buttery avocado, juicy tomato and peppery arugula all tossed in a tangy lemon dressing – you won’t believe how much flavor so few ingredients deliver. It’s the perfect pair for anything you’re grilling and always welcome at summer parties and BBQs.

Corn Salad with Arugula served
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I make this Corn Salad recipe all summer long, starting from the moment we can buy fresh, sweet corn on the cob. It’s hearty enough to enjoy for a light lunch and perfect alongside Grilled Lamb Chops, Grilled Shrimp, Chicken Kabobs, Carne Asada or Corn Cakes for a simple summer meal. Though it’s delicious with raw corn, I often make it with freshly grilled corn cut from the cob using the method from this Mexican Street Corn Salad. Use any fresh corn on the cob that you like: yellow, white or bi-color (my favorite!), any variety works well (and be sure to make Corn Stock with the cobs).

Other Must Try Summer Salad Recipes!

How to Make Corn Salad

Step 1: With a sharp knife, cut kernels from ears of corn close to the cob. Halve cherry tomatoes and dice avocado.

Cutting Corn from the Cob
halving cherry tomatoes
Scooping out diced avocado

Step 2: Place fresh corn kernels, arugula, cherry tomato halves and diced avocado in a serving bowl.

adding tomatoes and avocado to fresh corn salad

Step 3: Whisk together fresh lemon juice and olive oil until combined; season to taste with salt and pepper.

Squeezing fresh lemon juice
pouring olive oil into lemon juice
Adding Salt and Pepper to Dressing
whisking dressing

Step 4: Pour dressing over salad and gently toss to coat. Top with shaved or grated parmesan cheese and serve.

pouring dressing over salad
tossing fresh corn salad
shaving parmesan cheese

Easy Corn Salad Recipe

5 from 5 votes
Prep: 10 minutes
Total: 10 minutes
Course: Salad
Cuisine: American
Calories: 220
Servings: 4 people
In ten minutes you can assemble this flavorful salad to compliment almost anything you can think of to grill. A simple summer supper. This salad is very lightly dressed – don’t worry, the flavor and moisture are just right.

Video

Ingredients  

  • 2 ears fresh corn shucked
  • 5 ounces arugula
  • 1 pint cherry tomatoes halved
  • 1 large avocado diced
  • 3 tablespoons fresh lemon juice about 1 lemon
  • 3 tablespoons extra virgin olive oil
  • kosher salt and freshly ground black pepper to taste
  • 2 ounces parmesan cheese thinly shaved or grated

Instructions 

  • With a sharp knife, cut kernels from ears of corn, close to the cob.
  • Place arugula in a serving bowl large enough for tossing. Top with corn, tomatoes and avocado.
  • In a small bowl, whisk together fresh lemon juice and olive oil until emulsified. Season to taste with salt and freshly ground black pepper.
  • Pour dressing over corn mixture and gently toss to coat salad evenly. Top with shaved or grated parmesan cheese and serve.

Notes

This recipe is also delicious made with freshly grilled corn cut from the cob. For the grilling method, see this recipe for Mexican Corn Salad.

Nutrition

Calories: 220kcal | Carbohydrates: 15g | Protein: 8g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 9mg | Sodium: 256mg | Potassium: 534mg | Fiber: 2g | Sugar: 6g | Vitamin A: 1615IU | Vitamin C: 39.7mg | Calcium: 238mg | Iron: 1.7mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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22 Comments

  1. Wendy says:

    This salad is very good! I had some spiral cut Kohlrabi from Trader Joeโ€™s and decided to add it โ€ฆ am so glad I did, as the extra texture and color worked well and added a nice light crunch in addition to the arugula โ€ฆ I augmented with three ears of corn, two avocados, but only had 4 beefsteak tomatoes from my garden (more would have been good, but it was enough). The simple lemon and olive oil emulsion was nice! I used a bunch of grated pepper and salt. Thanks for a great salad!

    1. Marissa Stevens says:

      So glad you enjoyed this, Wendy. And that you made it your own with what you had on hand!

  2. Mary Ann | The Beach House Kitchen says:

    5 stars
    Summer wouldn’t be summer without delicious corn salad Marissa! I make it quite often through the summer months and have never thought to add avocado! What have I been thinking? Thanks so much for the inspiration. Can’t wait to try your recipe!

    1. Marissa says:

      So true, Mary Ann – corn salad is a summer must! So excited for you to try this version! ๐Ÿ™‚

  3. Lorraine @ Not Quite Nigella says:

    I’m a huge fan of corn and corn salad! I think it’s the juiciness and sweetness of corn that appeals to me so much ๐Ÿ˜€

    1. Marissa says:

      I agree, Lorraine! I love that sweet crunch!

  4. Cheyanne @ No Spoon Necessary says:

    5 stars
    This beautiful salad is seriously the epitome of summer! And, it’s proof that fresh, well paired, simple ingredients really can transform into something outrageously delicious! I can’t get enough corn when it’s in season, so you can bet this salad is going to be happening in our kitchen on the regular!! Pinning to make! Cheers!!

    1. Marissa says:

      What a sweet comment, Cheyanne! Thank you! It’s so true that delicious meals come together easily when you have great ingredients!

  5. annie@ciaochowbambina says:

    5 stars
    This salad just screams summer! I too made a salad using fresh corn! Great minds, my friend! ๐Ÿ˜‰

    1. Marissa says:

      haha, love it! Thank you, Annie!

  6. Mimi says:

    I love this! I use all of the other ingredients in my salads, but why not corn? And corn is everywhere in Oklahoma! Thanks!

    1. Marissa says:

      Wonderful, Mimi! I’m so excited for you to try it in salad!

  7. Kelsie | the itsy-bitsy kitchen says:

    This is exactly how I like to eat in the summer! Light and fresh is the way to my heart :). This salad looks awesome!

    1. Marissa says:

      Thank you so much, Kelsie!

  8. David @ Spiced says:

    Yes! I love bi-color corn, too, Marissa. It’s a bit hard to find around here, but I can usually put my hands on some at least once a summer. And I know exactly how I want to use it now! This salad sounds delicious, and it would go well next to all sorts of grilled foods. Yum for sure!! Happy August (!!), my friend!

    1. Marissa says:

      Thank you so much, David! And, seriously, how is it already August!?

  9. sherry says:

    yum this looks so fresh and delicious!

    1. Marissa says:

      Thank you, Sherry!

  10. Liz says:

    5 stars
    So simple and delicious! I love summer salads like this—especially since sweet corn is at its prime!!!

    1. Marissa says:

      Yes! Such a fleeting season for it – can’t get enough this time of year. ๐Ÿ™‚

  11. Dawn - Girl Heart Food says:

    5 stars
    I could eat this all summer long too….all year for that matter! Love all the flavours going on here, Marissa….there’s absolutely nothing I don’t like. Big ol’ yum, my friend!

    1. Marissa says:

      Thanks so much, Dawn!